Weigh In record (no journal entry) for 11 June 2021
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60.8 kg
Lost so far: 25.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 22.77g | Prot: 38.15g | Carbs: 59.38g.
Breakfast: Кубанская Буренка Сметана 25%, Яйцо, Чабан Творог Обезжиренный, Лаваш Тонкий. Snacks/Other: Оливковое Масло, Авокадо, Каравай Хлеб Черный Столовый. more...
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steady weight
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исаева иман's Weight History
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