Weigh In record (no journal entry) for 11 June 2021
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51.8 kg
Lost so far: 4.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 70.78g | Prot: 62.22g | Carbs: 67.46g.
Breakfast: 全家 地瓜, 愛健 紅豆水, 水煮蛋, 黑咖啡. Lunch: 豆腐, 五花肉, 花椰菜, 水煮蛋, 黑咖啡, 大成 雞里肌肉. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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