Weigh In record (no journal entry) for 11 June 2021
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75.4 kg
Lost so far: 0.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 57.41g | Prot: 92.51g | Carbs: 112.27g.
Breakfast: Valio Laktosfri Naturell Yoghurt, Boiled Egg, Felix Skivade Rödbetor, Zeta Kikärtor, Arla Laktosfri Keso 4%, Apple yoghurt oat cookies. Lunch: ICA Basic Hallon, Findus Torskrygg, ICA Avocado, Uncle Bens Fullkornsris, Lidl Spetspaprika, Zeta Kikärtor, Mixed Salad Greens. Dinner: Valio Laktosfri Naturell Yoghurt, ICA Blandfärs 50/50, Zeta Kikärtor, Mixed Salad Greens, Garant Ekologisk Linspasta Sedanini. Snacks/Other: ICA Hasselnötter, Watermelon. more...
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Losing 0.7 kg a Week
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wanna_be_hot's Weight History
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