Weigh In record (no journal entry) for 11 June 2021
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107.8 kg
Lost so far: 19.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 25.92g | Prot: 44.56g | Carbs: 43.93g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: OceanSea Premium Lachsfiletportionen ohne Haut, Gut & Günstig Pfannengemüse Französische Art. Snacks/Other: Milbona Kondensmilch 4% Fett, Kaffee. more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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