Weigh In record (no journal entry) for 11 June 2021
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64.9 kg
Lost so far: 6.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 65.34g | Prot: 99.54g | Carbs: 118.10g.
Breakfast: Творожные Кексы. Lunch: Жареная или Запеченная Куриная Грудка, Салат из Свеклы с Майонезом. Dinner: Kinder Milk-Slice, Kinder Pingui. Snacks/Other: Апельсин, Дыня, Crownfield Fibre Yum Salted Caramel Squares, Вареное Яйцо, Цикорий с Молоком, Crownfield Fibre Yum Salted Caramel Squares. more...
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Gaining 0.0 kg a Week
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maljvina19's Weight History
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