Weigh In record (no journal entry) for 11 June 2021
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60.5 kg
Lost so far: 6.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 32.66g | Prot: 62.89g | Carbs: 127.57g.
Breakfast: Parmalat Молоко 1,8%, Вкусвилл Мини-Сырники. Lunch: Мусс Творожно - Клубничный , Евразия Рис со Шпинатом, Треска Запеченная в Панировке или Тесте. Dinner: Клубника, Черешня, Абрикос, Шелковица с Памира Шелковица. more...
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steady weight
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ira.tsuganova2014's Weight History
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