Weigh In record (no journal entry) for 11 June 2021
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114.7 kg
Lost so far: 20.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 36.54g | Prot: 37.61g | Carbs: 98.98g.
Breakfast: Arla Naturell Yoghurt. Lunch: Coop Vegofärs, Omelett. Dinner: Pommes Frites, Fry's Vegetariska Nuggets. Snacks/Other: Banan, Apelsiner. more...
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Gaining 2.1 kg a Week
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