Weigh In record (no journal entry) for 11 June 2021
|
94.7 kg
Lost so far: 11.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 20.54g | Prot: 68.49g | Carbs: 52.99g.
Breakfast: Вкуснотеево Творог 0,5%, Плов со Свининой. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bragindn's Weight History
|