margodina914's Journal, 11 Jun 21

margodina914's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2021

101.4 kg Lost so far: 54.1 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

786 kcal

Fat: 41.22g | Prot: 42.90g | Carbs: 59.57g. Lunch: Mixbar Попкорн со Вкусом Сыра. Dinner: Лента Хлеб Кукурузный с Сыром, Луговая Свежесть Сыр Лёгкий 20%, Сливочное Масло, Хлебец. Snacks/Other: Calve Майонез Провансаль Лёгкий, Сыробогатов Сыр Лёгкий 25%, Останкино Карбонад Юбилейный, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...

213 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margodina914's Weight History

View Complete History

margodina914's Journal, 11 Jun 21

Submit a Comment

margodina914's Weight History