Weigh In record (no journal entry) for 11 June 2021
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 94.72g | Prot: 122.83g | Carbs: 53.44g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: Hershey's Cookies'n'creme. more...
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Gaining 1.4 kg a Week
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Chaos313's Weight History
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