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blm bab tp
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68.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 42.78g | Prot: 18.99g | Carbs: 63.35g.
Breakfast: Donat Dilapisi Coklat. Lunch: Cuka (Sari Apel), Tahu Goreng, Telur Puyuh, Bakwan, Cap Cay Kuah. Dinner: Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air), Daun Singkong. Snacks/Other: Bakwan. more...
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Losing 4.9 kg a Week
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adira_adede's Weight History
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