Weigh In record (no journal entry) for 11 June 2021
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 48.41g | Prot: 59.43g | Carbs: 78.40g.
Breakfast: Pepaya. Lunch: Bakso dengan Saus (Campuran), Siomay. Dinner: Energen Energen Rasa Vanila. Snacks/Other: Batagor Batagor. more...
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Gaining 0.3 kg a Week
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hestyfirda's Weight History
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