Weigh In record (no journal entry) for 11 June 2021
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60.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 46.22g | Prot: 69.76g | Carbs: 28.00g.
Lunch: برياني برياني رز, Beef. Dinner: امريكانا شاورما الدجاج. more...
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Losing 0.4 kg a Week
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zaidalminhali's Weight History
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