Weigh In record (no journal entry) for 11 June 2021
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71 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 110.75g | Prot: 75.26g | Carbs: 21.81g.
Breakfast: Loncoleche Mantequilla Untable con Aceite de Canola, Enature Aceite de Coco, Coconut Dream Leche de Coco, Nestlé Crema de Leche, Lider Café Instantáneo, Lider Café Instantáneo. Lunch: Dole Lechuga Escarola, Aceite de Oliva, Huevo, Lider Tomate, Jumbo Posta Rosada, Lider Gelatina sin Sabor. Dinner: Zapallo, Palmipasta Tallarines de Palmito, Salsa de Pollo (Enlatada), Lider Tomate, Carne Molida. more...
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Gaining 0.7 kg a Week
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