Weigh In record (no journal entry) for 11 June 2021
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 8.84g | Prot: 41.74g | Carbs: 150.27g.
Breakfast: Puerto Rican Tamarind Drink (Refresco De Tamarindo), Watermelon, عيش بلدي خبز, Young Green Onions, بيض Egg, طماطم Tomato, جبن جبنة قريش مصري, فول مسلوق Boiled Beans. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lamis Samir's Weight History
|