Weigh In record (no journal entry) for 11 June 2021
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 8.84g | Prot: 41.74g | Carbs: 150.27g.
Breakfast: Puerto Rican Tamarind Drink (Refresco De Tamarindo), Watermelon, عيش بلدي خبز, Young Green Onions, بيض Egg, طماطم Tomato, جبن جبنة قريش مصري, فول مسلوق Boiled Beans. more...
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Gaining 0.2 kg a Week
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Lamis Samir's Weight History
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