Weigh In record (no journal entry) for 11 June 2021
|
106.9 kg
Lost so far: 10.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 50.53g | Prot: 84.65g | Carbs: 47.27g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Batido Nutricional Dulce de Leche . Lunch: Palta, Apio, Coliflor Cocido (Fresco), Lomo de Cerdo (Costillas Estilo Campestre). Dinner: Herbalife Protein Drink Mix, Herbalife Batido Nutricional Dulce de Leche . Snacks/Other: Sopraval Pechuga de Pavo Cocida, Soprole Yoghurt Batido Protein +, Huevo Cocido. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|