Weigh In record (no journal entry) for 11 June 2021
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68.5 kg
Lost so far: 18.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 59.86g | Prot: 47.65g | Carbs: 198.35g.
Lunch: ICA Coleslaw, Bulgur (Kokt). Dinner: Subway Chicken Teriyaki. Snacks/Other: Whisky, Potatischips, Vattenmelon, Rosévin. more...
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Losing 0.1 kg a Week
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Shiroime's Weight History
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