Weigh In record (no journal entry) for 11 June 2021
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63 kg
Lost so far: 9.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 53.78g | Prot: 46.57g | Carbs: 167.27g.
Breakfast: Pan fibroso, Colun Quesillo, Nescafé Tradición. Lunch: Nestlé Crema de Leche, Jumbo Surtido de Mariscos, Lechuga de Hoja Verde, Té Verde, Minuto Verde Choclo Grano, Lider Kanikama (17g), Miraflores Arroz Blanco. Dinner: Brounni grande. Snacks/Other: Dos en Uno Sapito, Costa Chocman. more...
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Gaining 1.2 kg a Week
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bonita.yflaquita's Weight History
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