katiabecerrakon's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
56.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1795 kcal Fat: 71.80g | Prot: 100.04g | Carbs: 200.68g.   Breakfast: Starbucks Nueces y Frutos Secos, Lyncott Queso Feta, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón. Dinner: Libanius Jocoque Seco Natural, Mister Gourmet Crema de Almendra, Cerezas, AdeS Leche de Soya Cero Azucar, World Table Cocoa, Isopure Whey Protein Isolate, Unflavored. Snacks/Other: Pan Dulce. more...
Gaining 2.1 kg a Week

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katiabecerrakon's Weight History


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