Weigh In record (no journal entry) for 11 June 2021
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61.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 29.72g | Prot: 131.52g | Carbs: 81.06g.
Breakfast: Manteiga (com Sal), Café com Açúcar, Ovo, Pullman Pão de Forma. Lunch: Camil Feijão Carioca Temperado Cozido, Camil Proteína de Soja Texturizada. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo, Camil Proteína de Soja Texturizada. Snacks/Other: Parmalat Leite Integral, Integralmedica Whey 100% Pure Morango, Integralmedica Whey 100% Pure Morango, Banana Nanica. more...
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Losing 0.1 kg a Week
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nicoly03's Weight History
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