Weigh In record (no journal entry) for 11 June 2021
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 55.78g | Prot: 41.20g | Carbs: 108.13g.
Breakfast: Nestlé Negrita, Sopraval Pechuga de Pavo Asada, Quilque Queso Mantecoso, Jumbo Croissant . Lunch: PF Pollo Arvejado, Puré de Papas (Leche Entera y Margarina Adicionadas). more...
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Losing 2.8 kg a Week
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