Weigh In record (no journal entry) for 10 June 2021
|
61.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3044 kcal
|
Fat: 118.28g | Prot: 108.76g | Carbs: 378.92g.
Breakfast: Hellmann's Mayonesa Supreme Light, Huevo Cocido, Clara de Huevo, Hallulla. Lunch: Subway Pollo Apanado, Arcor Alfajor Bon o Bon. Dinner: Nestlé Negrita, Marinela Gansito, Arcor Galletas Bon o Bon, Pescado al Horno o Hervido. Snacks/Other: Dunkin Donuts Smile de Manjar, Dunkin Donuts Boston Cream Donut, Bistec de Res, Heinz Tomato Ketchup, Tomates, Palta, Hallulla. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|