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alineviana24
Journal
11 Jun 21
alineviana24's Journal, 11 Jun 21
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Weigh In record (no journal entry) for 11 June 2021
91.2 kg
Lost so far:
3.5 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2021:
1519 kcal
Fat: 71.48g | Prot: 59.06g | Carbs: 160.11g.
Breakfast:
Pullman Pão Tradicional, Ovo Mexido (Inteiro, Cozido).
Lunch:
Calabresa, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco.
Dinner:
Calabresa.
Snacks/Other:
Chá de Ervas (exceto Camomila, Infusão), Bauducco Torrada Levemente Salgada (3), Banana da Terra.
more...
2317 kcal
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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alineviana24's Weight History
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