Weigh In record (no journal entry) for 11 June 2021
|
59.2 kg
Lost so far: 1.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 24.38g | Prot: 32.14g | Carbs: 93.78g.
Breakfast: Mantequilla, Palta, Colun Queso Gouda Laminado, Arepa. Lunch: Consomé de Pollo, Toronja (Rosa y Rojo), Camarones al Horno o a la Parrilla, Coliflor Cocido (Fresco), Kale, Zanahoria Cocida, Hinojo, Betarraga. Snacks/Other: Naranjas, Guayaba, Café. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solgil 31's Weight History
|