Weigh In record (no journal entry) for 01 February 2014
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105.5 kg
Lost so far: 1.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1871 kcal
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Fat: 107.60g | Prot: 94.56g | Carbs: 131.31g.
Breakfast: Carrot Raisin Nut Muffin, Hickory-Smoked Bacon & Eggs. Dinner: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Flauta with Beef. more...
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steady weight
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wintersmith's Weight History
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