Weigh In record (no journal entry) for 11 June 2021
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134 kg
Lost so far: 4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 54.24g | Prot: 43.75g | Carbs: 114.82g.
Lunch: Ovo Cozido, Batata Doce Cozida. Dinner: Zinho Pão de Alho Tradicional , Mandioca Cozida, Picanha. Snacks/Other: Antarctica Água Tônica, Gin, Hortifruti Laranja Bahia, Almôndegas de Carne de Vaca. more...
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Losing 2.5 kg a Week
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christianefgp's Weight History
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