Weigh In record (no journal entry) for 11 June 2021
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67.9 kg
Lost so far: 8.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 56.35g | Prot: 105.01g | Carbs: 73.46g.
Breakfast: Kaffe, Majonnäs, ICA Kallrökt Lax, Falu Råg Rut, Valio Laktosfri Mellanmjölk 1,5%. Lunch: Falkenberg Seafood Kallrökt Lax, Majonnäs, Falu Råg Rut. Dinner: Kronfågel Kycklingfärs, Coop Äppeljuice, Smör, Sparris. Snacks/Other: ICA Tunna Skivor av Rökt Kalkon. more...
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1921 kcal
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Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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lisa-matilda's Weight History
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