Weigh In record (no journal entry) for 12 June 2021
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61.6 kg
Lost so far: 3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 32.17g | Prot: 61.84g | Carbs: 189.93g.
Breakfast: Frisian Flag Susu Kental Manis Full Cream Gold, Sari Roti Roti Tawar Milky Soft. Lunch: Royco Royco Ayam, Bimoli Minyak Goreng, Bawang Bombay Dimasak , Bawang Putih, Daun Bawang, Pronas Saus Lada Hitam, Saus Tiram, Bango Kecap Manis, Dada Ayam, Wortel Dimasak, Kubis. Snacks/Other: Sari Roti Roti Tawar Milky Soft, Aice Es Krim Mochi, Emping Melinjo. more...
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Losing 1.4 kg a Week
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MimiGoesTo50kg's Weight History
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