太棒了🌟。
|
60.5 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 35.40g | Prot: 50.68g | Carbs: 51.40g.
Breakfast: 顏師傅 日式龍蝦風味沙拉, Costco 蘿蔓, 全聯 聖女小蕃茄, 全聯 秋葵, 咖啡, 水煮蛋, 小黃瓜. Lunch: 叉燒肉, 洋蔥, 地瓜葉. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|