Weigh In record (no journal entry) for 12 June 2021
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 24.90g | Prot: 26.15g | Carbs: 41.07g.
Breakfast: Вьетконг Сушёные Бананы, Кофе, Веселый Молочник Молоко 2,5%, Белебеевский Сыр Сметанковый, Жареное Яйцо без Жира, Покровский Хлеб Лаваш Армянский. more...
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Losing 2.8 kg a Week
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obolenselena's Weight History
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