Weigh In record (no journal entry) for 12 June 2021
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77.2 kg
Lost so far: 8.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 70.30g | Prot: 94.76g | Carbs: 165.25g.
Breakfast: Good Food Чернослив без Косточки, Творог 5%, Белый Лаваш. Lunch: Макарун, Перчини Салат с Семгой, Мясновъ Чизкейк Творожный с Фруктовым Желе. Dinner: Домик в деревне Молоко 2,5%, Яйцо. Snacks/Other: Черешня, Пицца Домашняя. more...
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Losing 0.7 kg a Week
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aleksa5253's Weight History
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