Weigh In record (no journal entry) for 12 June 2021
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51.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 21.89g | Prot: 56.70g | Carbs: 80.75g.
Breakfast: 愛健 紅豆水, 全家 地瓜, 黑咖啡, 水煮蛋. Lunch: 蝦仁, 煎雞蛋卷, 大成 雞里肌肉, 愛健 紅豆水, 花椰菜, 黑咖啡, Zespri 黃金奇異果. more...
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Losing 2.1 kg a Week
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Julia-yeh's Weight History
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