Weigh In record (no journal entry) for 12 June 2021
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 15.59g | Prot: 15.99g | Carbs: 46.46g.
Breakfast: Tempe Goreng, Gula Pasir, Melon, Nutrijell Rasa Leci, Yakult Yakult. more...
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Losing 0.4 kg a Week
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