Weigh In record (no journal entry) for 12 June 2021
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66.9 kg
Lost so far: 23.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 133.60g | Prot: 71.27g | Carbs: 281.49g.
Breakfast: Fior di Bosco Misto Frutti di Bosco , Yogurt, Caffè Espresso, Latte (Latte Intero), Koch Croissant Surgelati , Burro, Zuegg Marmellata Frutti di Bosco, Pane Bianco. Lunch: Cameo Pizza ai Quattro Formaggi. more...
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2610 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Watching TV/Computer - 1 hour, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Standing - 4 hours, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...
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steady weight
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Alexa130769's Weight History
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