Weigh In record (no journal entry) for 12 June 2021
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 29.60g | Prot: 30.90g | Carbs: 37.71g.
Lunch: 青江菜, 楓康 非基因改造豆腐, 水煮蛋, 愛麵族 美濃板條. Dinner: 煎雞蛋, 中華 雞蛋豆腐. more...
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Gaining 0.7 kg a Week
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