Weigh In record (no journal entry) for 05 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 50.93g | Prot: 15.96g | Carbs: 110.06g.
Breakfast: 愛之味 玉筍, 維力 麻醬麵. Dinner: 蘋果, 阿華田 (Ovaltine) 阿華田. more...
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steady weight
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