Weigh In record (no journal entry) for 09 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 55.22g | Prot: 57.84g | Carbs: 222.33g.
Lunch: 蘋果（去皮）, 炸薯條, 麥當勞 (McDonald's) 麥克雞塊(4塊), 早安美芝城 皇家奶茶, 總匯三明治. Dinner: 涼麵, 原萃 紅茶. more...
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steady weight
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