Weigh In record (no journal entry) for 12 June 2021
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 45.38g | Prot: 57.18g | Carbs: 139.76g.
Breakfast: Gut & Günstig Tilsiter, Mischbrot. Dinner: Türkische Pizza. Snacks/Other: Stadtbäckerei Junge Muffin Blaubeer, Ehrmann High Protein Pudding Vanilla. more...
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steady weight
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