Weigh In record (no journal entry) for 12 June 2021
|
71.2 kg
Lost so far: 5.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 73.45g | Prot: 47.89g | Carbs: 168.68g.
Breakfast: Минская Марка Сметана 15%, Санта Бремор Антарктик Криль, Драники, Чай с Сахаром. Lunch: Минская Марка Сметана 15%, Обычные Блины. Dinner: Гречневая Каша, Браславрыба Килька в Томатном Соусе. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorbunova1509's Weight History
|