Nicole77's Journal, 17 Feb 11

Weigh In record (no journal entry) for 17 February 2011
119.7 kg Lost so far: 0 kg.    Still to go: 38.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 February 2011:
1809 kcal Fat: 39.39g | Prot: 42.54g | Carbs: 335.07g.   Breakfast: Blue Agave Nectar, Tea (Brewed), Bananas, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Water, Tzatziki, Falafel Pita. Dinner: Mixed Vegetables (Frozen), Brown Rice, Ground Pork. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Buttered Popcorn Popped in Oil, Bananas, Water, Sweeteners (Splenda Packets, Sucralose), Tea (Brewed), Salted Soda Crackers, Grapes. more...
3607 kcal Exercise: Driving - 1 hour and 45 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 15 minutes. more...

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Nicole77's Weight History


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