eulalia52's Journal, 12 Jun 21

😊schönes Wochenende 🌞🙋‍♀️
86.6 kg Lost so far: 6.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
1193 kcal Fat: 63.73g | Prot: 67.23g | Carbs: 83.15g.   Breakfast: Kaffee. Lunch: Gut & Günstig Kräuter Quark 2,4% , Lidl Kabeljaufilet Fish & Chips, Landvogt Country Grill- und Ofenkartoffeln. Dinner: Spinat -Lachsrolle. Snacks/Other: Bauer's Schinkenwurst, Graubrot, Frischkäse. more...
2425 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
Danke ebenfalls ☀️ 
12 Jun 21 by member: Leon1960

     
 

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eulalia52's Weight History


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