Weigh In record (no journal entry) for 12 June 2021
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78.3 kg
Lost so far: 10.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 76.84g | Prot: 36.34g | Carbs: 32.92g.
Breakfast: Butter, Aldi Eiweißbrot (35g). Dinner: Milfina Butter , Aldi Eiweißbrot (35g), McDonald's Spicy Chicken Mcnuggets. more...
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Gaining 0.9 kg a Week
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natalja maier's Weight History
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