Weigh In record (no journal entry) for 12 June 2021
|
74.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
322 kcal
|
Fat: 19.82g | Prot: 17.10g | Carbs: 20.13g.
Breakfast: Ekici Tam Yağlı Beyaz Peynir , Salatalık (Kabuklu), Haşlanmış Yumurta. Lunch: Ekici Tam Yağlı Beyaz Peynir , Salatalık, Yumurtalı Ekmek. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hot.selin.22's Weight History
|