Weigh In record (no journal entry) for 12 June 2021
|
60.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 44.67g | Prot: 120.16g | Carbs: 136.04g.
Breakfast: Valio Normaalisuolainen Voi, Maribel Bio Organic Peanut Butter, Arla Rasvatonta Maitoa Suomesta, Keitetty Kananmuna, Banaani, Myllykivi Bio Luomu Kaurahiutale. Dinner: Primadonna Extra Neitsyt Oliiviöljy, Golden Sun Easy Cook Long Grain Brown Rice, Savuhovi Kevyesti Savustettu Kalkkuna. Snacks/Other: Sondey Riisikakku, Myprotein Impact Whey Protein White Chocolate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|