Weigh In record (no journal entry) for 11 June 2021
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84.8 kg
Lost so far: 4.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 62.01g | Prot: 51.52g | Carbs: 53.92g.
Lunch: Pomme Golden, Danone Activia Fraise (en Gourde), Emmental, Bénédicta Sauce Crudités Nature, Haricots Verts, Cuisse de Poulet, Merguez, Saucisse de Porc Fraîche. Snacks/Other: Volvic Eau Citron. more...
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Losing 4.9 kg a Week
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