Weigh In record (no journal entry) for 12 June 2021
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 36.51g | Prot: 35.55g | Carbs: 170.03g.
Breakfast: Sunpride Pisang Single. Lunch: Ikan Teri, Kulit Melinjo, Tumis Oncom, Bihun Goreng, Nasi Merah. Dinner: Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (2), Soto Daging, Sari Roti Roti Sandwich Isi Coklat. Snacks/Other: Melon, Semangka. more...
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Gaining 1.3 kg a Week
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feniaardani21's Weight History
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