Weigh In record (no journal entry) for 12 June 2021
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95.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2697 kcal
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Fat: 116.06g | Prot: 92.31g | Carbs: 282.82g.
Breakfast: Honungsmeloner, Valio Oddlygood Barista, Kaffe (Bryggt på Kaffepulver), Valio Naturell Yoghurt 2,5%, Jordgubbar, Vindruvor. Lunch: Rydbergs Bearnaise Chili, Peka Potatisgratäng, Scan Kassler. Dinner: Jordgubbar, Valio Naturell Yoghurt 2,5%, Honungsmeloner. Supper: Pizza med Ost, Tjock Botten. Snacks/Other: Pingvin Salt Pastiller, Russin, Olw Grill Chips, Vitt Bordsvin. more...
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Losing 0.2 kg a Week
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ED 720805's Weight History
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