Weigh In record (no journal entry) for 12 June 2021
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64.7 kg
Lost so far: 6.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 110.22g | Prot: 70.56g | Carbs: 156.26g.
Breakfast: Цикорий с Молоком, Овсяная Каша на Молоке, Ягоды. Lunch: Говядина Тушеная, Гречка Отварная. Dinner: Жареное Яйцо, Морковь по-Корейски. Snacks/Other: Ben & Jerry's Blondie Brownie Core. more...
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Losing 1.4 kg a Week
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maljvina19's Weight History
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