Weigh In record (no journal entry) for 12 June 2021
|
67.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 29.45g | Prot: 38.08g | Carbs: 131.53g.
Breakfast: Brownie, Suiker, Senseo Dark Roast, Alpro Creamy Coconut Cold Pressed. Dinner: Gebakken Calamari, Aardappelpuree (van Verse Aardappelen), AH Spruiten. Snacks/Other: Desperados Mojito. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdinaSim's Weight History
|