bolleke333's Journal, 12 Jun 21

Weigh In record (no journal entry) for 12 June 2021
54.8 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
1221 kcal Fat: 59.70g | Prot: 68.88g | Carbs: 114.13g.   Breakfast: Tony's Chocolonely Melk Karamel Zeezout, Granny Smith Appels, AH Pindakaas 100%. Lunch: Olijfolie, Zuurdesem Brood , Avocado. Dinner: Danone Light & Free Skyr (Natuur), Frambozen, AH Pindakaas 100%, Céréal Hagelslag Puur, Lily's Semi Sweet Baking Chips, Aardbeien, Bramen. more...
2206 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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bolleke333's Weight History


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